Ritual and Healing As we approach the date of November 21st and prepare to witness together the Waukesha Parade Memorial coming to completion at Grede Park, I was encouraged to reflect on rituals and how they help us remember, honor and heal. Rituals can be defined as an interpretive act through which we express …
October 10th is World Mental Health Day! This is the day on which countries throughout the world take some time to bring awareness to mental health and the impact it has on lives. In fact, the entirety of October is designated as World Mental Health Month! The United for Waukesha Resiliency Center recognizes the importance …
PTSD Awareness Month is observed during the month of June. It serves as a time to raise awareness about post-traumatic stress disorder (PTSD) and promote effective treatments. By dedicating this month to PTSD awareness, the aim is to highlight the importance of early intervention, encourage those affected to seek help, and promote access to effective treatments. Post-Traumatic …
May is Mental Health Awareness Month, and this year, NAMI encourages us to “Take the Moment” to cultivate an open culture around mental health. See below for a few tips on how to “Take the Moment” every day to break the stigma around mental health and prioritize taking care of your mental health without guilt …
Art Therapy can offer a wide range of benefits that can enhance the quality of life and emotional well-being of individuals.
For National Women’s History Month, we’re putting the spotlight on women’s mental health. While mental health issues can affect anyone, a person’s mental health is influenced by a combination of genetics and the way they experience the world, which is certainly shaped by gender.
Self-love encompasses a healthy relationship with self, empathy, compassion, balance, realism, and resilience.
Holidays can be both joyful and challenging, and for those who are grieving, the holiday season can be particularly difficult.
