Spending time interacting with animals in nature can help reduce cortisol levels while simultaneously increasing serotonin and dopamine! Goat Yoga will help you release the tension you have been holding onto, while causing laughter and joy! Join the Resiliency Center at the HAWS Schallock Center for Animals on May 19th and June 9th from 4:30 to 5:30pm for Goat Yoga led by our licensed trauma-informed yoga therapist. All ages welcome for this free program.
Bring a yoga mat or blanket!
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